
Join our 6 Week Programme designed for adults who have drifted away from their fitness and want to get back on track with coaching, structure and support.
✔ Small Group Personal Training
✔ Coaching & Accountability
✔ Structured Training Plan
✔ Support Every Step Of The Way
✔ Designed For Adults 35-60

Ready to get started?

Know exactly what to do when you walk through the door.

Personalised Training in a Small Group Setting
Experienced coaches guiding you every step of the way.

Flexible Schedules to Fit Your Busy Day
Whether you’re a morning person or need to unwind after work, we have times that fit your life.
Ready to get started?